Prophetic Medicine (Ṭibb an-Nabawī)
Prophetic Medicine refers to the medical practices and health guidance found in the teachings of Prophet Muhammad (peace
be upon him). This divinely inspired approach to health encompasses both physical and spiritual well-being.
Key Principles
1. Prevention is Better than Cure
The Prophet (ï·º) emphasized:
> "There is no disease that Allah has created, except that He also has created its cure." *(Bukhari)*
2. Moderation in Eating
> "A human being fills no worse vessel than his stomach. It is sufficient for a human being to eat a few mouthfuls to
> keep his spine straight. But if he must (fill it), then one third of food, one third for drink and one third for air."
*(Tirmidhi)*
3. Natural Remedies
The Prophet (ï·º) recommended various natural remedies:
**Honey**: "Honey is a healing for every disease" *(Bukhari)***Black Seed (Habbatus Sauda)**: "In black seed there is healing for every disease except death" *(Bukhari)***Dates**: Recommended for breaking fast and general nutritionSpiritual Aspects of Healing
Ruqyah (Spiritual Healing)
Recitation of Qur'an for healingSeeking refuge in Allah from illnessMaking du'a for health and recoveryTrust in Allah (Tawakkul)
Seek medical treatment while trusting AllahBalance between taking means and relying on AllahPatience during illness as a test from AllahPractical Applications
Daily Practices
**Morning and Evening Adhkar** for protection**Moderate eating habits** following prophetic guidance**Regular exercise** through walking and physical activity**Adequate sleep** and restDietary Guidelines
Eat with the right handBegin meals with "Bismillah"Share food with othersAvoid excess and wasteModern Relevance
Prophetic medicine principles align with modern healthcare:
Emphasis on preventionHolistic approach to healthNatural remedies supported by researchMental and spiritual health importanceThe prophetic approach teaches us that true healing comes from Allah, while we are encouraged to seek proper medical
treatment and maintain healthy lifestyles.